High blood pressure. High blood pressure (hypertension) puts a strain on your heart and can lead to CHD. Read more about high blood pressure. Blood Pressure UK have also produced a useful guide explaining high, low and normal blood pressure readings. High cholesterol. Cholesterol is a fat made by the liver from the saturated fat in your diet.
multiple high-risk conditions. In very high-risk ASCVD patients, it is reasonable to add ezetimibe to maximally tolerated statin therapy when the LDL-C level remains ≥70 mg/dL (≥1.8 mmol/L). In patients at very high risk whose LDL-C level remains ≥70 mg/dL (≥1.8 mmol/L) on maximally tolerated statin and ezetimibe therapy, adding a
Jun 17, 2022 · Nuts and seeds: Nuts and seeds are rich in fiber and monounsaturated fats, which can help lower cholesterol. One analysis of 25 studies found that eating two servings of nuts per day reduced LDL cholesterol by an average of 7%. 5.
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Nov 3, 2020 · The Mediterranean diet is high in good fats (mostly monounsaturated fats that have been shown to lower cholesterol levels) which come from nuts, seeds and olive oils. The Mediterranean diet can be used in conjunction with specific dietary and lifestyle advice related to individual risk factors which are present such as high cholesterol Jun 22, 2023 · Here are 4 foods you'll want to avoid if you have high cholesterol: 1. Red meat. Beef, pork, and lamb are generally high in saturated fat. Cut of meat like hamburger, ribs, pork chops, and roasts are highest in fat. You don't have to avoid meat entirely, just eat it only on occasion. Limit yourself to the recommended 3-ounce portion size and Sep 28, 2022 · Understanding Results. Total cholesterol represents the combined amount of "bad" cholesterol (low-density, or LDL) and "good" cholesterol (high-density lipoprotein, or HDL) in your blood. The measurement is then compared to your individual HDL result to gauge your risk for heart disease and stroke. This comparison is telling because it reveals PrTho. 3343303462918634123697404
